Wednesday, September 16, 2015

Day 26--3 mile walk

Feeling a little stiffer today than the past couple of days.  Did my standard 3 mile walk.  Was definitely feeling a pull for the first 20 minutes which made my gait feel a little off.  Fine for the rest of the walk although could feel some pull for the last 10 minutes or so. Concentrated hard on keeping my foot straight and just walking into the pull to keep working the tendons out. I know I tend to pick up the pace toward the end so maybe that's what was going on.

Still only in soft tie shoes. 

Since progress is pretty incremental at this point, I figure I'll write tomorrow and then move to a weekly update.

No comments:

Post a Comment